WHEN YOU JOIN THE MIDLIFE ILLUMINATED 1:1 PROGRAM,

YOU WILL

• Re-evaluate the priorities that matter most to you, vs. everyone else

• Set achievable goals that build confidence over time

• Break down long term goals into simple daily habits you actually do

• Replace your inner critic with self-compassion

• Say yes to taking risks that excite you, even when you’re scared

• Establish clear boundaries so you live with intention, balance, and joy

• Redefine what “success” and “failure” mean (versus what you thought 20 years ago)

• Stop the people pleasing and perfectionism that’s blocking your agency

• Find the people who are energy expanders and routinely seek them out

• Focus on the work or activities that challenge you and give you meaning

• Invite pleasure and renew passion, as you learn to take up space

• Increase energy and well-being as you carve out space for rest and play

  AND YOU WILL GET

• 6 virtual sessions, every other week for 12 weeks, 60 minutes per session

• continuous individual support and communication via the Telegram app & email between sessions

• personalized assessments, teaching modules, guided meditations, and trackers to guide you step by step, as you confront roadblocks and resistance head on

• one full audit on the tasks you actually have to take on versus the ones you can delegate out

• permission to feel it all out without getting stuck in it